<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Team Nirvana &#187; Health</title>
	<atom:link href="http://teamnirvana.com/blog/category/health/feed" rel="self" type="application/rss+xml" />
	<link>http://teamnirvana.com/blog</link>
	<description>Technology, Reviews, Blogging</description>
	<lastBuildDate>Fri, 18 May 2012 00:40:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Application that changes display on daylight savings-Flux Your Monitor</title>
		<link>http://teamnirvana.com/blog/application-that-changes-display-on-daylight-savings.html</link>
		<comments>http://teamnirvana.com/blog/application-that-changes-display-on-daylight-savings.html#comments</comments>
		<pubDate>Thu, 05 Mar 2009 18:42:11 +0000</pubDate>
		<dc:creator>Suneel</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[color combinations]]></category>
		<category><![CDATA[eye exercises]]></category>
		<category><![CDATA[images with colors]]></category>

		<guid isPermaLink="false">http://teamnirvana.com/blog/?p=741</guid>
		<description><![CDATA[Sometimes we get too busy to stretch our arms and legs when we are working on the computers. And at times we remember that we are just a bag of organic compounds which require a little rest when it gets tired. One major impact that any one who sits in front of the computer for [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes we get too busy to stretch our arms and legs when we are working on  the computers. And at times we remember that we are just a bag of organic compounds which require a little rest when it gets tired. One major impact that  any one who sits in front of the computer for longer periods is inevitably the  back pain and the foremost important one is the discomfort in the eyes.</p>
<p>The eyes work on a rule of ‘keep-me-wet-always’ principle which drives the  efficiency of the job of the optical nerve to its maximum potential. And it is  also known to all of us that it is the human tendency to decrease the blinking  of the eyes when we are working on the PCs. This, along side with the misplaced  lighting above or in-front of the monitors does impact the way we perceive the  information on them. And if you sit near the windows or sun-shades, then there  is a can’t miss scope of the sunlight playing major role in the brightness  around you and the more pressure the monitor creates on your eyes.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-743" title="flux-logo-better-lighting-to-computers" src="http://teamnirvana.com/blog/wp-content/uploads/2009/03/flux-logo-better-lighting-to-computers.jpg" alt="flux-logo-better-lighting-to-computers" width="330" height="123" /></p>
<p><span id="more-741"></span><br />
In order to balance this, we suggest you to use <a rel="nofollow" href="http://stereopsis.com/flux/">F.lux</a> which adjusts your  monitor brightness based on your location and weather conditions and aadjust to  the lighting conditions around you to provide suitable ambience. F.lux works by  scanning the position of the Sun based on your time zone and your zip-code and  adjust the display settings automatically. Its queer to get yourself adjusted  when you use this application for the first time because, we always tend to set  the contrast and brightness of the monitor to a ‘pleasant’ level of viewing but  not the ‘right’ level of viewing.</p>
<p>We cant show you how the monitor changes because it is well worth the download of 545KB and there is also an option to disable the F.lux application for one hour if you are going to work on any color sensitive work.</p>
]]></content:encoded>
			<wfw:commentRss>http://teamnirvana.com/blog/application-that-changes-display-on-daylight-savings.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remind Yourself to Relax Your Eyes When infront of Computer-Eyes Relax 0.43</title>
		<link>http://teamnirvana.com/blog/remind-yourself-to-relax-your-eyes-when-infront-of-computer-eyes-relax-043.html</link>
		<comments>http://teamnirvana.com/blog/remind-yourself-to-relax-your-eyes-when-infront-of-computer-eyes-relax-043.html#comments</comments>
		<pubDate>Sat, 07 Feb 2009 12:41:35 +0000</pubDate>
		<dc:creator>Suneel</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[eye exercises]]></category>

		<guid isPermaLink="false">http://teamnirvana.com/blog/?p=574</guid>
		<description><![CDATA[Eyes Relax is a small freeware Windows utility that reminds you taking breaks when working with computers. This software allows you to customize the duration of your work and length of the breaks. During the break you may exercise your eyes, look away, or look at distant objects either in your office or outside, take [...]]]></description>
			<content:encoded><![CDATA[<p>Eyes Relax is a small freeware Windows utility that reminds you taking breaks when working with computers. This software allows you to customize the duration of your work and length of the breaks. During the break you may exercise your eyes, look away, or look at distant objects either in your office or outside, take a stroll outside your office. A &#8220;Parent mode&#8221; feature can be used to protect your children eyes.Version 0.41 includes help file and features Windows Vista support.</p>
<p style="text-align: center;"><a href="http://teamnirvana.com/blog/wp-content/uploads/2009/02/eyes-relax-1.jpg"><img class="aligncenter size-full wp-image-575" title="eyes-relax-1" src="http://teamnirvana.com/blog/wp-content/uploads/2009/02/eyes-relax-1.jpg" alt="eyes-relax-1" width="367" height="405" /></a></p>
<p style="text-align: left;">What more can you ask for? One additional feature is the Parent Mode. So, when your children are using the computer, you can set the reminder in such a way that they would be prompted to take some rest from using the system for a brief interval and relax their eyes.</p>
<p style="text-align: center;"><a href="http://teamnirvana.com/blog/wp-content/uploads/2009/02/eyes-relax-2.jpg"><img class="aligncenter size-full wp-image-576" title="eyes-relax-2" src="http://teamnirvana.com/blog/wp-content/uploads/2009/02/eyes-relax-2.jpg" alt="eyes-relax-2" width="367" height="404" /></a></p>
<p style="text-align: left;">You can download the application for <a href="http://downloads.zdnet.com/abstract.aspx?docid=878179" target="_blank">free from Zdnet</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://teamnirvana.com/blog/remind-yourself-to-relax-your-eyes-when-infront-of-computer-eyes-relax-043.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Funny: How to Drive Safely While talking on Mobile Phone</title>
		<link>http://teamnirvana.com/blog/funny-how-to-drive-safely-while-talking-on-mobile-phone.html</link>
		<comments>http://teamnirvana.com/blog/funny-how-to-drive-safely-while-talking-on-mobile-phone.html#comments</comments>
		<pubDate>Sat, 17 Jan 2009 13:51:15 +0000</pubDate>
		<dc:creator>Suneel</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[Mobiles]]></category>
		<category><![CDATA[bluetooth]]></category>
		<category><![CDATA[cell-mate]]></category>
		<category><![CDATA[Mobile phone]]></category>

		<guid isPermaLink="false">http://teamnirvana.com/blog/?p=468</guid>
		<description><![CDATA[Get to know this absolutely funny tool which is being advertised in a grand manner!!! So, why use Cell-Mate? Never settle for sub-par reception. Never worry about charging your Bluetooth headset. Never risk your safety trying to sync your headset with your phone while driving. All you have to do is answer your cell phone [...]]]></description>
			<content:encoded><![CDATA[<p>Get to know this absolutely funny tool which is being advertised in a grand manner!!!</p>
<p style="text-align: center;"><a href="http://teamnirvana.com/blog/wp-content/uploads/2009/01/cell-mate-logo.jpg"><img class="aligncenter size-full wp-image-469" title="cell-mate-logo" src="http://teamnirvana.com/blog/wp-content/uploads/2009/01/cell-mate-logo.jpg" alt="cell-mate-logo" width="286" height="241" /></a></p>
<p style="text-align: left;">So, why use Cell-Mate?</p>
<blockquote>
<p style="text-align: left;">Never settle for sub-par reception. Never worry about charging your Bluetooth headset. Never risk your safety trying to sync your headset with your phone while driving. All you have to do is answer your cell phone and place the Cell-Mate on your head.</p>
</blockquote>
<p style="text-align: left;">What an explanation for the tool which would be used in this manner while driving? Would you suggest using this kind of tools rather than having a bluetooth head piece?</p>
<p style="text-align: center;"><a href="http://teamnirvana.com/blog/wp-content/uploads/2009/01/cell-mate-1.jpg"><img class="aligncenter size-full wp-image-470" title="cell-mate-1" src="http://teamnirvana.com/blog/wp-content/uploads/2009/01/cell-mate-1.jpg" alt="cell-mate-1" width="512" height="198" /></a></p>
<p style="text-align: left;">Ridiculous? Lol&#8230;.It surely is.</p>
<p style="text-align: left;">You can watch it in action on <a href="http://www.cell-mateus.com/" target="_blank">Cell-Mate US</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://teamnirvana.com/blog/funny-how-to-drive-safely-while-talking-on-mobile-phone.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Strange Ritual-3 Month Baby dipped in Hot Water in India</title>
		<link>http://teamnirvana.com/blog/strange-ritual-3-month-baby-dipped-in-hot-water-in-india.html</link>
		<comments>http://teamnirvana.com/blog/strange-ritual-3-month-baby-dipped-in-hot-water-in-india.html#comments</comments>
		<pubDate>Sun, 28 Dec 2008 07:14:03 +0000</pubDate>
		<dc:creator>Suneel</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[baby health]]></category>
		<category><![CDATA[customs]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[rituals]]></category>

		<guid isPermaLink="false">http://teamnirvana.com/blog/?p=361</guid>
		<description><![CDATA[A 3 month old baby was dipped in boiling hot water as part of a strange ritual in India. How educated are we to promote and still live with kind of customs which demoralize the people? ]]></description>
			<content:encoded><![CDATA[<p>The strange customs and rituals do follow the mankind no matter how educated and how advanced the civilization becomes. Even though they are discriminated to the content of what is required, the governments though supposedly think of educating people in such a way that people do not consider even to think of the strange rituals and customs which have crept into the human lives from hundreds of years and try to eradicate them, it is not happening as per the plan.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-362" title="baby-in-hot-water" src="http://teamnirvana.com/blog/wp-content/uploads/2008/12/baby-in-hot-water.jpg" alt="baby-in-hot-water" width="450" height="338" /></p>
<p>In a mysterious ritual followed in  <span>Jumalapur village in Bijapur district, a couple dipped their 3 month old infant into boiling hot water and lifted it out during the festival of Balabhim near Talikot town on Friday.</p>
<p>The couple, Prabhavati and Sanganagouda got married a few years, but were without children. Disappointed, the couple prayed their wish to be fulfilled. Their priest speaking on behalf of the Almighty provided a boon to these couple and in return asked them to perform this strange ritual and they did.</p>
<p>The first baby born in the due course died early because of some ailments and unknown whether this is a challenge to the science, the baby dipped in the hot water is safe and healthy even after this bizarre experience.</span></p>
<p>So, what would happen to the baby of 3 months age if dipped in boiling water?</p>
<p>The possible outcomes are:</p>
<ul>
<li>Skin burns; after six hours, pleps form on the skin</li>
<li>Pleps are defined as boils where water collects under the skin and internal organs could get damaged.</li>
<li>In second-degree burns, internal fluid imbalance takes place</li>
<li>Kidney and cardiac failure soon follows.</li>
</ul>
<p>When would people do learn to stay away from the not-cock-sure rituals and customs that do not cost their lives, but others?</p>
<p>Source: <a href="http://timesofindia.indiatimes.com/India/Baby_dipped_into_boiling_water_as_part_of_ritual/articleshow/3902454.cms" target="_blank">Times of India</a></p>
]]></content:encoded>
			<wfw:commentRss>http://teamnirvana.com/blog/strange-ritual-3-month-baby-dipped-in-hot-water-in-india.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mind-Body Training Methods by Ilchi Lee</title>
		<link>http://teamnirvana.com/blog/mind-body-training-methods-by-ilchi-lee.html</link>
		<comments>http://teamnirvana.com/blog/mind-body-training-methods-by-ilchi-lee.html#comments</comments>
		<pubDate>Wed, 03 Dec 2008 02:55:10 +0000</pubDate>
		<dc:creator>Suneel</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Dahn Yoga]]></category>
		<category><![CDATA[Dahnhak]]></category>
		<category><![CDATA[Human Brain]]></category>
		<category><![CDATA[Ilchilee]]></category>
		<category><![CDATA[Physical body]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://teamnirvana.com/blog/mind-body-training-methods-by-ilchi-lee.html</guid>
		<description><![CDATA[The South Korean author Ilchi Lee(born Lee Seung-Heun on December 23, 1950) is a founder of numerous mind-body training methods like Brain Education, Dahn Yoga, Dahnhak and DahnMuDo. As the famous Ilchi Lee quotes goes: Be thankful for reality. Disease enters the body through resentment. The way to revive your energy is to be grateful [...]]]></description>
			<content:encoded><![CDATA[<p>The <a class="zem_slink" title="South Korea" rel="geolocation" href="http://maps.google.com/maps?ll=37.5833333333,127.0&amp;spn=10.0,10.0&amp;q=37.5833333333,127.0%20%28South%20Korea%29&amp;t=h">South Korean</a> author <a href="http://www.ilchilee.net/" target="_blank">Ilchi Lee</a>(born Lee Seung-Heun on <span style="color: #000000;">December 23, 1950) is a founder of numerous mind-body training methods like Brain Education, <a class="zem_slink" title="Dahn yoga" rel="wikipedia" href="http://en.wikipedia.org/wiki/Dahn_yoga">Dahn Yoga</a>, Dahnhak and DahnMuDo.</span></p>
<p align="center"><img src="http://teamnirvana.com/blog/wp-content/uploads/2008/12/ilchilee1.jpg" border="0" alt="Ilchilee1" width="513" height="135" /></p>
<p>As the famous Ilchi Lee quotes goes:</p>
<blockquote><p>Be thankful for reality. Disease enters the body through resentment. The way to revive your energy is to be grateful to yourself. It will enable you to live, gain confidence, and experience joy. If you don&#8217;t know how to be grateful to yourself and how to be thankful for your destiny, you will feel constantly frustrated and grow anxious. Darkness finds us when we lose gratitude.</p>
<p align="right"><strong>-Ilchi Lee</strong></p>
</blockquote>
<p align="left">As the quote goes, so does the worthful explanation of Ilchi about <a class="zem_slink" title="Human brain" rel="wikipedia" href="http://en.wikipedia.org/wiki/Human_brain">the Human Brain</a> and the capabilities that it possesses which are yet to be unleashed. The teachings of Ilchi  do emphasize the fact that the children are to be trained in <a class="zem_slink" title="Yoga" rel="wikipedia" href="http://en.wikipedia.org/wiki/Yoga">yoga</a>, <a class="zem_slink" title="Martial arts" rel="wikipedia" href="http://en.wikipedia.org/wiki/Martial_arts">martial arts</a>, meditation in order to unleash their productivity from their childhood.Lee teaches that while the brain is the primary focus of his training methods, the health of the <a class="zem_slink" title="Physical body" rel="wikipedia" href="http://en.wikipedia.org/wiki/Physical_body">physical body</a> as a whole is of primary concern in the initial phase of training (Brain Sensitizing). Exercises and practices followed during this phase are heavily influenced by the notion of ki energy as it is understood in <a class="zem_slink" title="Traditional Korean medicine" rel="wikipedia" href="http://en.wikipedia.org/wiki/Traditional_Korean_medicine">Traditional Korean medicine</a>. This typically includes a variety of exercises that are said to be designed to open up the energy meridian system of the body. and work to open up the body&#8217;s seven major energy centers, known as chakras.</p>
<p align="left">The portal <a href="http://www.ilchilee.net/" target="_blank">www.ilchilee.net</a> do state the teachings of Lee in a formal sense by providing ethereal explanations about the teachings and preachings. Lee sets aside the notion of keeping a track of the essential chores of humans by stating simple rules like Creating a space in your home that is exclusively for your best work, post reminders throughout your living and working space and to Write down your goals to move on a winning path.</p>
<p align="left">Lee’s new blog, <a href="http://www.ilchilee.net/" target="_blank">www.ilchilee.net</a> also hosted a mini review-me contest which any <a class="zem_slink" title="Blog" rel="wikipedia" href="http://en.wikipedia.org/wiki/Blog">blogger</a> can take up and win the quoted amount of $300. Being a follower of meditation and yoga, this is a nice chance to get to learn about them and also share it to the world. You can find this contest at : <a href="http://www.ilchilee.net/2008/11/22/win-300-cash-prize-by-writing-ilchileenet-review/" target="_blank">Ilchilee’s Blog Contest</a>.</p>
<p align="left">Update: <a href="http://www.ilchilee.net/2008/12/15/announcing-review-contest-winner/" target="_blank">Winner</a> had been announced for this blog review contest and the Winner is <a href="http://davidphotoblog.wordpress.com/" target="_blank">David Blake</a>. Congrats Mate.</p>
<div class="bjtags">Tags:  yoga, meditation, Dahn+Yoga, Dahnhak, DahnMuDo</div>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/reblog_c.png?x-id=2fb2d11c-6046-46e2-abaa-a53f5c0fd39f" alt="Reblog this post [with Zemanta]" /></div>
]]></content:encoded>
			<wfw:commentRss>http://teamnirvana.com/blog/mind-body-training-methods-by-ilchi-lee.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

